Is this for men and women?
This program and community is for all users. We are respectful and supportive community open to all.
Is it beginner friendly? How long will I see results?
Yes. This group is for different people at all levels of their journey for self-care and personal wellness. It’s important that you realize self-care is ongoing so everyone’s results and goals will be different. We’re here to support you through this journey along with the community.
Can I view the membership area on my phone?
Yes. We’re mobile friendly.
What equipment is required?
No equipment is required.
Are there scheduled programs for the group?
Yes and No. We have regularly scheduled calls and guest speakers along with moderators in our group. Our calls are at set times and we offer recordings of the calls in the case you aren’t able to join. We also have full time moderators that will be there to answer questions and offer support no matter the time.
Is it a subscription?